International SOS is offering
various HEALTH CHEKS in Baku Clinic
This month we celebrate World Health Day that reminds us to prioritise our health and well-being. Here are some health tips:

  • Eat a balanced diet: A balanced diet is essential for maintaining a healthy life. It should include fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed and sugary foods.
  • Exercise regularly: Regular exercise is crucial for maintaining a healthy weight, reducing the risk of chronic diseases, and improving mental health. Aim for at least 30 minutes of moderate intensity exercise every day.
  • Get enough sleep: Sleep is essential for physical and mental health. Adults should aim for 7-9 hours of sleep every night.
  • Manage stress: Chronic stress can lead to various health problems. Find ways to manage stress, such as meditation, yoga, or deep breathing exercises.
  • Avoid harmful habits: Avoid smoking, excessive alcohol consumption, and drug abuse.
  • Stay connected: Social connections are essential for mental and emotional well-being. Stay connected with friends and family and participate in social activities. By following these tips, you can manage a healthy life and reduce the risk of chronic diseases.
Remember,
Small changes can make a big difference in your overall health and well-being. 
Our clinic in Baku is offering various Health Check possibilities, contact our clinic for an appointment for yourself or your family members at:

+ 994 (0) 12 489 5471 or + 994 (0) 50 223 5136, 178 Salatin Asgarova street, Baku.
We are available for you 24/7 
Fill below form and we will contact you!
Our Baku Clinic Staff
Dr Bruno - Chief Medical Officer
Dr Azer - Senior Medical Officer
Dr Leyla - Pediatrician
Jamila - Psychotherapist
International Standard Medical Care in Baku

Our clinic in Baku provides international standards Medical Care to expatriate and local families, as well as Occupational Health Services. We have expatriate specialists in General Practice Medicine and Emergency Care as well as national specialists in Family medicine, Pediatrics, Internal Medicine and Occupational Health.
 
The range of our services in Baku includes:
  • Primary care
  • 24/7 Emergency care and stabilization prior to evacuation or in country hospital treatment
  • Diagnostic care including X-ray, ECG, Laboratory, Audiometry, Spirometry
  • Specialist care, including pediatric care
  • Preventive physical therapy and education
  • Health checks and screenings for Diabetes, Obesity, Cardio-Vascular Diseases
  • Occupational Health Services
  • Vaccination for children and adults
  • First aid training for mothers and baby sitters
  • Pharmacy